Abdominal

Unlock the Power Within: Embrace Your Core Strength with Abdominal yoga poses.

Crab Pose - Ardha Purvottanasana अर्ध पूर्वोत्तनासन Yoga Asana Collection

Crab the Reverse Tabletop or Half Upward Plank

Upward-Facing Dog Pose - Urdhva Mukha Shvanasana उर्ध्व मुख स्वनासन Yoga Asana Collection

Upward-Facing Dog the Urdhva Mukha Shvanasana

Standing Splits Pose - Trivikramasana त्रिविक्रमासन Yoga Asana Collection

Standing Splits the Trivikramasana

Marichi's Pose - Marichyasana मरीच्यासन Yoga Asana Collection

Marichi the Marichyasana

Flying Splits Pose - Eka Pada Koundinyasana I एक पद कौडिन्यासन I Yoga Asana Collection

Flying Splits the Eka Pada Koundinyasana I

Hero Pose - Virasana वीरासन Yoga Asana Collection

Hero the Virasana

Revolved Child's Pose - Parshva Balasana पार्श्व बालासन Yoga Asana Collection

Revolved Child’s aka Thread the Needle

Locust Pose - Shalabhasana शलभासन Yoga Asana Collection

Locust the Shalabhasana