Arms

Even though yoga is a total-body practice, your arms are frequently used in supporting roles.

Goddess Pose - Utkata Konasana तीक्ष्ण कोणः Yoga Asana Collection

Goddess the Utkata Konasana

Feathered Peacock the Forearm Stand

Extended Child's Pose - Utthita Balasana उत्थित बालासन Yoga Asana Collection

Extended Child’s the Utthita Balasana

Balance Your Lifestyles With This Fun Arm Trick!

Balance Your Lifestyles With This Fun Arm Trick!

Inverted Staff Pose - Dwi Pada Viparita Dandasana द्वि पाद विपरीत दण्डासन Yoga Asana Collection

Inverted Staff the Dwi Pada Viparita Dandasana

Firefly Pose - Titibhasana टिट्टिभासन Yoga Asana Collection

Firefly the Titibhasana

Pendant Pose - Lolasana लोलासन Yoga Asana Collection

Pendant the Lolasana

Crow Pose - Kakasana ककासन Yoga Asana Collection

Crow the Arms Bent Crane