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Arms
Even though yoga is a total-body practice, your arms are frequently used in supporting roles.
Noose the Pashasana
Crow the Arms Bent Crane
Firefly the Titibhasana
Triangle the Trikonasana
Sleeping Vishnu’s Couch the Ananta’s Pose Anantasana
Grasshopper the Dragonfly Parsva Bhuja Dandasana
Extended Child’s the Utthita Balasana
Side Angle Extended the Utthita Parsvakonasana