Core

The Power Within: Strengthen your core and elevate your practice with Core Muscle yoga poses.

Side Lunge Pose - Skandasana स्कन्दासन Yoga Asana Collection

Side Lunge the Skandasana

Dolphin Plank Pose - Makara Adho Mukha Svanasana मकारः मुखात्मनाशः Yoga Asana Collection

Dolphin Plank the Makara Adho Mukha Svanasana

Rabbit Pose - Sasangasana मजेयम् अस्ति Yoga Asana Collection

Rabbit the Sasangasana

Boat Pose - Navasana Naukasana नवस्ना हानि Yoga Asana Collection

Boat the Naukasana

Baby Crow Pose - Bala Kakasana बाला काकासन Yoga Asana Collection

Baby Crow the Bala Kakasana

Bird of Paradise Full Pose - Svarga Dvijasana स्वर्ग द्विजस्ना Yoga Asana Collection

Bird of Paradise Full

Straight Arm Plank Pose - Phalakasana फलप्रदम् Yoga Asana Collection

Straight Arm Plank the Phalakasana

Reverse Corpse Pose - Advasana वकालत Yoga Asana Collection

Reverse Corpse the Advasana

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