Puppy the Uttana Shishosana

Introducing the Uttana Shishosana or "Puppy Pose" – an alluring yoga posture that can benefit both beginners and experienced yogis alike. This gentle, yet powerful pose is perfect for opening the hips, lengthening the spine, and calming the mind. Puppy Pose relieves stiffness in the neck and shoulders, improves posture, and can also aid in digestion. Additionally, its layered approach can help to deepen your stretch to create lasting results. With its energizing effects and multitude of advantages, Puppy Pose can help to cultivate balance within your practice.
Puppy Pose - Uttana Shishosana उत्ताना शिशासन Yoga Asana Collection
Post Category: Yoga Asanas | Yoga Kneeling Poses
Post Tags: Extended | Hips | Neck | Puppy | Shoulders | Spinal

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