Abdominal

Unlock the Power Within: Embrace Your Core Strength with Abdominal yoga poses.

Sunbird Pose - Parsva Balasana पार्श्व बालसना Yoga Asana Collection

Sunbird the Bird Dog Balancing Table

Belly Twist Pose - Jathara Parivartanasana ञटर परिवर्तनासन Yoga Asana Collection

Belly Twist the Revolved Abdomen

Revolved Big Toe Pose - Parivrtta Supta Padangusthasana परिवर्तित सुप्त पदंगुष्टासन Yoga Asana Collection

Revolved Reclined Big Toe

Hero Pose - Virasana वीरासन Yoga Asana Collection

Hero the Virasana

Dolphin Plank Pose - Makara Adho Mukha Svanasana मकारः मुखात्मनाशः Yoga Asana Collection

Dolphin Plank the Makara Adho Mukha Svanasana

Low Plank Pose - Chaturanga Dandasana चतुरङ्गदण्डासन Yoga Asana Collection

Low Plank the Chaturanga Dandasana Four-Limbed Staff

Boat Pose - Navasana Naukasana नवस्ना हानि Yoga Asana Collection

Boat the Naukasana

Staff Pose - Dandasana दण्डासन Yoga Asana Collection

Staff the Dandasana