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Abdominal
Unlock the Power Within: Embrace Your Core Strength with Abdominal yoga poses.
Upward-Facing Dog the Urdhva Mukha Shvanasana
Floating Camel an Ustrasana Variation
Dolphin Plank the Makara Adho Mukha Svanasana
Staff the Dandasana
Baby Grasshopper the Bala Parsva Bhuja Dandasana
Boat the Naukasana
Locust the Shalabhasana
Toe Balance the Half Lotus