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Abdominal
Unlock the Power Within: Embrace Your Core Strength with Abdominal yoga poses.
Crow the Arms Bent Crane
Revolved Child’s aka Thread the Needle
Half Bow the Ardha Dhanurasana
Dolphin Plank the Makara Adho Mukha Svanasana
Marichi the Marichyasana
Crab the Reverse Tabletop or Half Upward Plank
Wide Stance Forward Bend the Prasarita Padottanasana
Straight Arm Plank the Phalakasana