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Backbends
Unlock the Power Within: Embrace Flexibility and Strengthen Your Core with Backbend Yoga Poses.
King Cobra the Raja Bujangasana
One-legged King Pigeon the Sleeping Swan
Scorpion the Vrischikasana
Crocodile the Makarasana
Resting Pigeon the Eka Pada Rajakapotasana
Inverted Locust the Viparita Shalabhasana
Wheel the Urdhva Dhanurasana Upwards-facing Bow
Flying Splits the Eka Pada Koundinyasana I
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