Scorpion Handstand the Vrschikasana B

The 'Handstand Scorpion the Vrschikasana B' is a challenging pose that is designed to increase your strength, flexibility, and stability. It strengthens the upper body and core, increases balance and coordination, and stretches the spine and hamstrings. It is a great pose for improving concentration, relieving stress, and calming the mind. Additionally, it helps to promote proper breath and posture, while also providing a sense of empowerment. This pose is beneficial for athletes and yogis alike, as it can be modified to accommodate different levels of fitness.