Abdominal

Unlock the Power Within: Embrace Your Core Strength with Abdominal yoga poses.

Crow Pose - Kakasana ककासन Yoga Asana Collection

Crow the Arms Bent Crane

Baby Grasshopper Pose - Bala Parsva Bhuja Dandasana बाला पार्श्व भुज दण्डासना Yoga Asana Collection

Baby Grasshopper the Bala Parsva Bhuja Dandasana

Forward Bend Frog Pose - Mandukasana मन्दुकासन Yoga Asana Collection

Forward Bend Frog the Mandukasana

Straight Arm Plank Pose - Phalakasana फलप्रदम् Yoga Asana Collection

Straight Arm Plank the Phalakasana

King Fish Pose - Matsyendrasana मत्स्येन्द्रासन Yoga Asana Collection

King Fish the Lord of the Fishes

Sunbird Pose - Parsva Balasana पार्श्व बालसना Yoga Asana Collection

Sunbird the Bird Dog Balancing Table

Rabbit Pose - Sasangasana मजेयम् अस्ति Yoga Asana Collection

Rabbit the Sasangasana

Low Plank Pose - Chaturanga Dandasana चतुरङ्गदण्डासन Yoga Asana Collection

Low Plank the Chaturanga Dandasana Four-Limbed Staff