Ankles

Thunderbolt Pose - Vajrasana वज्रासन Yoga Asana Collection

Thunderbolt the Vajrasana

Easy Pose - Sukhasana सुखासन Yoga Asana Collection

Easy the Sukhasana

Warrior I Pose - Virabhadrasana I वीरभद्रासन Yoga Asana Collection

Warrior 1 the Virabhadrasana I

Scale Pose - Tulasana तुलासन Yoga Asana Collection

Scale the Tulasana Balance

Sugarcane Pose - Ardha Chandra Chapasana अर्धचन्द्र चापासना Yoga Asana Collection

Sugarcane the Ardha Chandra Chapasana

Toe Balance Pose - Padangustha Padma Utkatasana पाडेन्गुस्ता पद्म उत्कटासन Yoga Asana Collection

Toe Balance the Half Lotus

Lotus Pose - Padmasana पद्मासन Yoga Asana Collection

Lotus the Padmasana

Big toe hold Pose - Utthita Hasta Padangusthasana उत्थित हस्त पादंगुष्ठासन Yoga Asana Collection

Big Toe Hold the Utthita Hasta Padangusthasana