Core

The Power Within: Strengthen your core and elevate your practice with Core Muscle yoga poses.

Goddess Pose - Utkata Konasana तीक्ष्ण कोणः Yoga Asana Collection

Goddess the Utkata Konasana

Humble Flamingo Pose - Pyramid Variation पिरामिड विविधता Yoga Asana Collection

Humble Flamingo a Pyramid Variation

Half Moon Pose - Ardha Chandrasana अर्धचन्द्रासन Yoga Asana Collection

Half Moon the Ardha Chandrasana

Flamingo Pose - Marichyasana मृतशरीरम् Yoga Asana Collection

Flamingo the Marichyasana

Half Boat Pose - Ardha Navasana अर्ध नावासन Yoga Asana Collection

Half Boat the Ardha Navasana

Upward-Facing Dog Pose - Urdhva Mukha Shvanasana उर्ध्व मुख स्वनासन Yoga Asana Collection

Upward-Facing Dog the Urdhva Mukha Shvanasana

Baby Crow Pose - Bala Kakasana बाला काकासन Yoga Asana Collection

Baby Crow the Bala Kakasana

Inverted Standing Split Pose - Utthita Trivikramasana उर्ध्व प्रसारिता एक पदासनम् Yoga Asana Collection

Wheel the Urdhva Dhanurasana Upwards-facing Bow