Glutes

Knee-to-Chest Pose - Alanasana अलनासनः Yoga Asana Collection

Knee-to-Chest the Apanasana

Humble Flamingo Pose - Pyramid Variation पिरामिड विविधता Yoga Asana Collection

Humble Flamingo a Pyramid Variation

Cow-faced Pose - Gomukhasana गोमुखासन Yoga Asana Collection

Cow-face the Gomukhasana

Supine Pigeon Pose - Supta Kapotasana सुप्त कपोतासन Yoga Asana Collection

Supine Pigeon the Eye of the Needle

Chair Pose - Utkatasana उत्कटासन Yoga Asana Collection

Awkward Chair the Fierce

Crescent Lunge Pose - Ashta Chandrasana अष्ट चन्द्रासन Yoga Asana Collection

Crescent Lunge the Dragon Low Lunge

Side Angle Extended Pose - Utthita Parsvakonasana पार्श्वकोणासन Yoga Asana Collection

Side Angle Extended the Utthita Parsvakonasana

Side Lunge Pose - Skandasana स्कन्दासन Yoga Asana Collection

Side Lunge the Skandasana