Humble Flamingo a Pyramid Variation

Humble Flamingo yoga pose is a powerful and invigorating variation to the classical Pyramid Pose. This pose stretches your legs, glutes, and back while also strengthening your core muscles and building a better balance. The unique quality of this posture is that it fully expands and expands your lungs, making it easier and more efficient to breathe. Additionally, it strengthens your arms and brings a better circulation of energy throughout your body. Doing this pose regularly can also be beneficial for emotional and spiritual wellbeing.