Stretching

The physical poses of yoga, or asanas, are indeed muscular stretches.

Garland Pose - Malasana मालासन Yoga Asana Collection

Garland the Yogi Squat

Revolved Child's Pose - Parshva Balasana पार्श्व बालासन Yoga Asana Collection

Revolved Child’s aka Thread the Needle

Big toe, Supine Pose - Padangusthasana पदंगुष्टासनम् Yoga Asana Collection

Big Toe the Supine Pose

Pyramid Pose - Parshvottanasana पार्श्वोत्तनासन Yoga Asana Collection

Pyramid the Intense Side Stretch

Bound Angle Butterfly Pose - Baddha Bhadrasana वर्धितः कोणः Yoga Asana Collection

Bound Angle Butterfly the Bond Angle

Half Bow Pose - Ardha Dhanurasana अर्ध धनुरासन Yoga Asana Collection

Half Bow the Ardha Dhanurasana

Half Frog Pose - Ardha Bhekasana अर्ध भेकासन Yoga Asana Collection

Half Frog the Ardha Bhekasana

Reclining Butterfly Pose - Uttana Shishosana सुप्त बाध कोनासन Yoga Asana Collection

Reclining Butterfly the Uttana Shishosana