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Floating Camel an Ustrasana Variation

Floating Camel an Ustrasana Variation is an advanced yoga pose that accentuates the back muscles, increasing core strength, stretching the hip flexors and chest muscles. This variation makes you stand on your toes and hold the Ankles, lifting the body to get a deeper backbend. It enhances the knee joints as well as toning the abdominal muscles due to the angled support of the arms against the thighs. This advanced pose requires some balance and strength, making it an ideal way to work out your entire body and improve yoga practice.
Floating Camel Pose - Ustrasana Variation उस्त्रासना विविधता Yoga Asana Collection
Post Category: Yoga Asanas | Yoga Kneeling Poses
Post Tags: Abdominal | Andles | Arms | Backbends | Camel | Chest | Floating | Hips | Thighs | Toes | Ustrasana

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