Flamingo the Marichyasana

Flamingo the Marichyasana yoga pose is a fun and challenging perspective that will boost strength and flexibility. It helps to improve balance, tone the core, and engage stabilizing muscles in the hips and shoulders. This pose increases strength in the arms, legs, and trunk while also lengthening the spine, toning the abdominal muscles, and improving posture. It can even help with anxiety and stress relief. This pose is definitely worth trying for its many benefits.